Pelvic floor exercises, commonly associated with women’s health, are increasingly recognized for their importance in men’s health. While they are often prescribed to manage incontinence, their benefits extend far beyond this issue. Pelvic floor exercises, also known as Kegel exercises, offer numerous advantages for men, from enhanced sexual performance to improved prostate health and overall […]

The pelvic floor, a group of muscles resembling a hammock that supports the bladder, bowel, and uterus, plays a crucial role in maintaining core stability and facilitating various bodily functions. Despite its significance, there are several myths and misconceptions surrounding the pelvic floor that often lead to misunderstandings about its function and care. Alliance Urology […]

Pelvic floor therapy is a mainstay at Alliance Urology and we have an entire team of providers dedicated to this treatment for both male and female patients. Pelvic floor physical therapy (PFPT) is administered by a trained physical therapist and involves teaching techniques that can assist in pelvic muscle strengthening, relaxation, and coordination. According to […]